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We all deserve birth control that's right for us
But what's even out there?
There's a lot to consider when choosing a birth control method. Remember to talk to your healthcare provider about what's right for you.
The Pill
birth control pill blister pack illustration in yellow on front flip card describing birth control method
Widely used method. Easy-to-swallow pill that prevents conception.Still, you should know...
The Pill
birth control pill pack illustration in red & white on back flip card describing considerations with this contraception method
Remember to take it at the same time every day, even on days you don’t have sex.
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The Patch
birth control patch illustration in yellow on front flip card describing this birth control method option
Applied weekly. Can be worn during exercise, bathing, and other daily activities.And something to consider...
The Patch
contraceptive patch illustration in white on back flip card describing considerations with this form of contraception
You have to be OK with a visible birth control. And wondering how well it’s going to stick.
Implant
birth control rod implant illustration in yellow on front flip card describing this birth control method
One-time procedure, inserted by doctor or nurse. Works up to 3 years.You should also think about...
Implant
birth control rod implant illustration in white on back flip card describing considerations with this contraception option
You’ve gotta feel comfortable living with a rod under your skin for a few years.
The Shot
birth control shot syringe illustration in yellow on front flip card describing what this birth control injection does
One injection prevents your ovaries from releasing eggs for about 12 weeks.And don't forget...
The Shot
birth control shot syringe illustration in white on back flip card describing considerations with this birth control option
Gotta go to the doctor for every shot. And go on time, every 3 months, without fail.
Condoms
birth control condom illustration in yellow on front flip card describing usage
A must if you worry about STIs. No prescription needed. Works best when used perfectly.But, as you probably know...
Condoms
birth control condom illustration in white on back flip card describing considerations with this contraceptive method
Can be an awkward experience because you have to use it “in the moment”—a new one every time.
Vaginal Ring
birth control vaginal ring illustration in yellow on front flip card describing usage
A flexible ring inserted in your vagina. Needs to be inserted just once a month.Still, not everyone finds it comfortable…
Vaginal Ring
birth control vaginal ring illustration in white on back flip card describing considerations with contraceptive method
You have to feel okay about putting a foreign object into your vagina.
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Diaphragm
diaphragm cervical cap illustration in yellow on front flip card describing usage
A silicone cup you put inside your vagina. Covers the cervix to keep sperm out of your uterus.And consider this...
Diaphragm
diaphragm cervical cap illustration on back flip card describing its other considerations
Use with spermicide. And it must remain in your vagina for at least 6 hours after sex.
IUD
IUD contraceptive illustration in yellow on front flip card describing usage
Device inserted in the uterus by a healthcare provider. Once it’s in, you can’t feel it. Effective 3-10 years.And keep in mind...
IUD
IUD contraceptive illustration on back flip card describing its other considerations
You may need to reach inside and check the strings.
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Sponge
sponge birth control method illustration in yellow on front flip card describing usage
Plastic foam disk that covers the cervix. Contains spermicide to kill sperm before it reaches the egg.You should also know...
Sponge
sponge birth control method illustration on back flip card describing its other considerations
Before sex, moisten completely to activate. After sex, leave in for at least 6 hours.
Withdrawal
yellow fingers crossed infer hope that withdrawal pullout method will be effective
No prescription, nothing to buy. Your partner just pulls out before ejaculating.But it's not always easy to do...
Withdrawal
fingers crossed illustration in white on back flip card for disadvantages using withdrawal method of contraception
Requires discipline & practice. You need to trust your partner to withdraw...at the height of pleasure.
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Fertility Awareness
calendar illustration in yellow on front flip card describing fertility awareness birth control method
Pay super-close attention to your body every day to know when you are likely to conceive.But it's not all that...
Fertility Awareness
calendar illustration in white on back flip card describing considerations with fertility awareness birth control option
Difficult to get right. 25% chance of conception. During fertile times, use another method.
Cervical Cap
cervical cap contraceptive illustration in yellow on front flip card describing usage
A silicone cup that has to be fitted by a doctor. Must be used with spermicide.But not everyone loves it...
Cervical Cap
cervical cap contraceptive illustration in white on back flip card describing considerations with this birth control option
Size matters. Get re-fitted if you gain weight, lose weight, or have a baby.
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